As I loathed this to Jason this morning he informed me that there is an athletics track at Moire Park. I had no idea!! It's a grass track painted with lanes and is used for the rugby club that trains there each week. I was sceptical of a grass track but you can't knock it until you try it. It's less than 5 minutes from our house. Now I have a place to do my speed work days without killing my knees, shins, or energy on concrete footpaths.
The 1200m intervals went well. I love getting back on the track once in a while. It reminds me of my glory days!
grass athletics track-you'd only see this kind of thing in a rugby loving country